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Podcast Episode

Eldest Siblings Unite! (and Others Who Play a Supportive Role in the Family)

This Doesn’t Count As Therapy ·Carlissa, LPC·19 July 2026·17 min

About this episode

This episode dives into the "eldest sibling" archetype & the unspoken pressure of being the one who holds it all together. We’ll unpack where that role comes from, how it shows up in adulthood, and what it looks like to finally choose balance without guilt. GUEST AND SPONSORSHIP INQUIRIES: carlissa767@gmail.com orwww.thisdoesntcountastherapy.com Connect to us through TikTok SUPPORT ME HERE: https://buymeacoffee.com/thisdoesntcountastherapy This is not a substitute for therapy and should not be used as a replacement for the therapeutic relationship, individualized mental health or medical care. Please seek professional guidance. We hold no liability for any medical advice given in this space. Please speak to your medical provider. All opinions are mine and mine alone and do not represent my employer. Therapy resources:https://www.psychologytoday.comhttps://therapyforblackgirls.comhttps://openpathcollective.org Hosted on Acast. See acast.com/privacy for more information.