Seasonal Depression: 1 Me: 0

AHHH! My 25th episode, omg???! This is for anyone who didn’t magically reset on January 1. We’re unpacking seasonal depression. Spoiler: rest is still productive. GUEST AND SPONSORSHIP INQUIRIES: carlissa767@gmail.com orwww.thisdoesntcountastherapy.com Connect to us through TikTok SUPPORT ME HERE: https://buymeacoffee.com/thisdoesntcountastherapy This is not a substitute for therapy and should not be used as a replacement for the therapeutic relationship, individualized mental health or medical care. Please seek professional guidance. We hold no liability for any medical advice given in this space. Please speak to your medical provider. All opinions are mine and mine alone and do not represent my employer. Therapy resources:https://www.psychologytoday.comhttps://therapyforblackgirls.comhttps://openpathcollective.org Hosted on Acast. See acast.com/privacy for more information.