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Podcast Episode

The Aging Flipped Flight Plan: Your Map to a Joyful Second Act

Aging Flipped with Debi Talbert·Debi Talbert Mindset Coach For Women In Their Grandmotherhood Years·4 April 2025·13 min

About this episode

🧭 What You’ll Learn The one question that helped Debi stop overdrinking and start retraining her brain How the Oxygen Mask Framework helps you pause, pay attention, and proceed on purpose The 6 Components of the Aging Flipped Flight Plan A client's story: from shame and relationship strain to deep sleep, self-trust, and dreaming again What’s coming next inside this powerful series 💬 Episode Highlights “I was smiling in first class… but silently falling apart inside.” “We don’t need another fix. We need a flight plan.” “You are not too late. You’re not too far gone. You’re the one your legacy has been waiting on.”   agingflipped.com for more resources on aging with ease and more fulfillment.