Lama Yeshe explores an understanding of letting go through the image of the clenched and open hand. What happens when the object of our grasp disappears, but the clench remains? And can we learn to…
Lama Yeshe explores how the pivot between samsara and nirvana offered in every present moment reveals where freedom has room to breathe. The episode offers a practical framework to apply off the…
Not knowing as mystery is moving, inspiring, and initiating, alive to not knowing that it knows. Join Lama Yeshe for a spacious Dharma talk, active contemplation, and guided meditation on living from…
Integrity not as moral perfection, but as the growing coherence of a life that gathers every experience into the path without letting any fragment overrule the whole. Join Lama Yeshe for a spacious…
What is “self-love”? In contemporary psychology and self-help, self-love is often framed as self-acceptance, self-worth, and meeting our emotional needs with care. These approaches can be deeply…
Meditation for meeting our deepest emotions without bypassing or backlash guided by Lands Yeshe FULL MOON SIT is an ongoing series offering Tibetan Buddhist meditation instruction and practice…
Lama Yeshe guides a practice of The Miracle of Yes, consisting of meditative inquiry and deep rest that supports nervous-system regulation, relational clarity, and a direct taste of the security and…
For Valentine’s Day, this Full Moon Sit explores Eros as the life-force coursing through experiences of body, heart, and mind. Lama Yeshe guides the practice from somatic vitality into relational…
Lama Yeshe guides a meditation of immersive presence in our own consciousness incorporating elements of shamatha (tranquility) and vipashyana (insight) practice. FULL MOON SIT is an ongoing series…
Lama Yeshe guides a meditation that invokes creative imagination to cultivate familiarity with our innate quality of being love within a space of active repose. FULL MOON SIT is an ongoing series…