You'd call yourself confident. You have high self-esteem. You show up for your people. So a book about worth? That's for someone else… right? That's exactly what Danielle thought before she cracked…
You know that you need to spend more time with your friends, but as a busy woman over 30, how exactly are you supposed to do that?In this episode, I'm sharing shocking data from the latest American…
Social capital helps the quality of your friendships, and your friendships impact the quality of your social capital.Social capital is all about the value you get (and give) in your social network.…
Platonic wingwomen are the backbone of society.Some people are reluctant to introduce their friends to one another, but society thrives on it. While it can be nerve-wracking to mix friend groups…
How motherhood changes your closest friendships, with Dr. Anne WelshYou're crushing it at work, you're showing up for your kids, and you're trying… really trying… to also be a good friend. But the…
You noticed she didn't share your last post. She liked her post but not yours. She hasn't watched your stories in weeks, but she's clearly online. And now you're spiraling, trying to figure out what…
There's a psychological concept known as "the fresh start effect", and it can be helpful as you set your friendship goals for the summer. You've been wanting better friendships for a while now, but…
As much as we'd like to think our romantic relationships exist apart from our friendships, the research says otherwise. Your friends' opinions can determine whether a couple stays together, influence…
How to navigate friendship at work without losing the relationship, with Brooke Taylor She's your lunch buddy, your Slack confidante, your person at work. But what happens when boundaries get blurry,…
You've seen the articles. You've heard the discourse. People are pulling away from the digital sphere and opting for in-person connection instead: ditching dating apps, skipping the DMs, going analog.…