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Podcast Episode

646: You're not lazy, you're carrying too much

My Daily Business Podcast··13 September 2026·17 min

About this episode

In this episode, Fiona talks about why so many small business owners feel exhausted, overwhelmed and perpetually behind, even when they never seem to stop working. She explores the unrealistic expectations we’ve absorbed around content, visibility and productivity, and why comparing your output to businesses with entire teams behind them is setting yourself up to feel like you’re failing.You'll learn:How to identify the true non-negotiables in your businessWhy doing less content can actually be more effectiveHow to use your numbers to decide where your time and energy should goThe difference between genuine overload and avoiding the work that really mattersA simple three-category exercise to work out what to keep, scale back or stop doingNeed help with your own business strategy, impact, visibility or personal brand ? Get in touch: hello@mydailybusiness.com Connect with My Daily Business:Instagram: @mydailybusiness_TikTok: @mydailybusinessEmail: hello@mydailybusiness.comWebsite: mydailybusiness.comResources mentioned:AI Monthly Chat Group for Small Business OwnersMy Daily Business courses - mydailybusiness.com/courses Want to get your #smallbusiness sorted in 2026/ 27? Check out our 1:1 business coaching packages from a one-off session to 6-months of coaching. Want to know more about AI and how to harness it for your small businesS? Join our new monthly AI chat for small business owners. You can join anytime at www.mydailybusiness.com/AIchat Try out my fave AI tool, Poppy AI here and use discount code FIONA. We also love Descript. Connect and get in touch with My Daily Business via our shop, freebies, award-winning books, Instagram and Tik Tok.