231: Summer Reset: Health, AI, and What's Next for WOMENdontDOthat

As we head into the summer, Stephanie Mitton reflects on the season, shares a personal update about navigating perimenopause while balancing leadership, motherhood, ADHD, and chronic migraines, and offers a preview of what's ahead for WOMENdontDOthat. She also shares opportunities to stay connected over the summer, including vault episodes, a free AI workshop, and ways listeners can help shape the future of the podcast. This episode covers: Looking back at the conversations and guests from this season Stephanie's honest experience with early perimenopause symptoms Balancing leadership, parenting teenagers, and personal health Why slowing down can be one of the hardest leadership skills A free AI introduction for women coming this summer How listener feedback will help shape the future of WOMENdontDOthat What listeners can expect from the podcast this fall As always, this episode is a reminder that success is about more than achievement. Taking care of yourself, asking for support, and making space for what matters are all part of building a meaningful life and career. Books Mentioned The New Menopause — The New Menopause — Mary Claire Haver https://www.patreon.com/womendontdothat Instagram - http://www.instagram.com/womendontdothat/ TikTok- http://www.tiktok.com/@womendontdothat Blog- https://www.womendontdothat.com/blog Podcast- https://www.womendontdothat.com/podcast Newsletter- https://www.beaconnorthstrategies.com/contact www.womendontdothat.com YouTube - http://www.youtube.com/@WOMENdontDOthat How to find Stephanie Mitton: Twitter/X- https://twitter.com/StephanieMitton LinkedIn - https://www.linkedin.com/in/stephaniemitton/ beaconnorthstrategies.com TikTok- https://www.tiktok.com/@stephmitton Instagram- https://www.instagram.com/stephaniemitton/ Interested in sponsorship? Contact us at hello@womendontdothat.com Produced by Duke & Castle Our Latest Blog: https://www.womendontdothat.com/post/i-don-t-do-resolutions-i-do-this-perfect-for-busy-women Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.