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Podcast Episode

Obesity, weight loss, hunger & hormones with Dr Jason Fung

Diet and Health Today·Zoë Harcombe·19 July 2026·1h 7m

About this episode

Dr Jason Fung discusses the complex causes of obesity and hunger, emphasising hormonal influences over simplistic calorie models. He explores the history of dietary guidelines, the role of insulin, and the social and emotional factors affecting eating behaviours.