Podcast Episode
Raw Food for Health + The Future of Vegan Investing | Karen Ranzi & Claire Smith

About this episode
What does it take to create a healthier life, not just for ourselves, but for the animals, the planet, and future generations?
In this episode of the Main Street Vegan Podcast, Victoria explores 2 very different, yet deeply connected, ways of putting our values into action.
First, Victoria talks with Karen Ranzi, M.A., a vegan and raw food health coach who has been sharing the benefits of raw vegan nutrition since 1998. Karen is an award-winning author of six books, an internationally acclaimed speaker, founder of an online health coach certification focused on the raw vegan niche, and a speech pathologist with 43 years of experience.
Then, Victoria turns to an increasingly important question for anyone who wants their money to reflect their ethics: Can our investments be vegan, too?
Victoria speaks with Claire Smith, CEO of Beyond Investing, about the launch of the International Vegan Climate ETF (VEGX). Beginning September 10, 2026, VEGX offers investors exposure to international companies screened according to vegan and climate-conscious principles.
In This Episode
With Karen Ranzi:
Why Karen believes predominantly fresh, unprocessed foods can support long-term health
The personal and family experiences that shaped her approach to healing
The potential benefits of a raw plant-based lifestyle for people of all ages
Why obesity and chronic health problems have become so widespread
Protein and calcium on a vegan and raw food diet
Helping children develop healthy relationships with plant-based food
The connection between food choices, animals, the environment, and our own health
How spending time in Nature can deepen our sense of connection with other living beings
Other lifestyle factors that can support vibrant health
Why sharing the raw vegan message has become Karen's life's mission
With Claire Smith:
What makes an investment genuinely vegan and climate-conscious
The new International Vegan Climate ETF (VEGX)
Why ethical investors may unknowingly support industries that conflict with their values
How Beyond Investing screens companies for animal cruelty, fossil fuels, weapons, and human rights abuses
The importance of aligning our financial lives with our personal values
How vegan investing can support businesses creating a more compassionate and sustainable future
Beyond Investing's engagement with companies and shareholder voting
The growing global movement toward vegan and climate-conscious investment
About Our Guests
Karen Ranzi is an award-winning author of six books on raw vegan nutrition, an internationally acclaimed speaker, founder of an online Health Coach Certification focused on the raw vegan niche, and a speech pathologist with 43 years of experience.
Karen has presented at events including London Vegfest and the Woodstock Fruit Festival, as well as hundreds of events across Australia, Borneo, Russia, Brazil, Costa Rica, Canada, the UK, and the United States. Through her education, personal experiences, and passion for helping others, she has guided thousands of people toward better health through simple plant-based living.
Learn more about Karen: https://feelfabulouswithfood.com/
Instagram: @superhealthyraw
YouTube: https://www.youtube.com/feelfabulouswithfood
A Spotlight on Vegan Investing with Claire Smith
Claire Smith is CEO and co-founder of Beyond Investing, a US-based registered investment adviser created to develop investment products for people who want their portfolios to reflect vegan and environmental values.
Claire spent 34 years in the finance industry, including roles at UBS and as a partner at Albourne in hedge fund research. She is also co-founder of Beyond Animal and Beyond Impact, and chairs the Beyond Cruelty Foundation.
The new International Vegan Climate ETF (VEGX) complements Beyond Investing's US Vegan Climate ETF (VEGN), giving investors another way to consider vegan and climate-conscious principles when making long-term financial decisions.
Learn more about Beyond Investing: https://beyondinvesting.com/
FB - https://www.facebook.com/beyondinvesting/
Main Street Vegan Academy
The 39th cohort of Main Street Vegan Academy begins in October 2026 via Zoom. If you've ever wanted to deepen your knowledge of veganism, compassion, nutrition, advocacy, and the vegan movement, this could be your opportunity.
Podcast listeners can receive $250 off with the code VEGCOACH250.
Subscribe, rate, and review the Main Street Vegan Podcast to help more people discover the joy of living with vitality, spirituality, and compassion.
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