Podcast Episode

Can you cure a hangover?

Thinking Nutrition·Dr Tim Crowe·19 July 2026·12 min

About this episode

Hangovers are the body's way of reminding us about the hazards of overindulgence. In this podcast, I’ll delve into what goes on behind the scenes to cause a hangover. I’ll then explore what science has to say about all those supposed ‘hangover cures’. And finally, I’ll outline the practical things that are in your control to help prevent and treat a hangover. Links referred to in the podcast Alcohol, caffeine and its effect on attention and reaction time http://onlinelibrary.wiley.com/doi/10.1111/j.1360-0443.2010.03219.x/full Systematic review of hangover treatments https://www.bmj.com/content/331/7531/1515Episode transcript To access the full episode transcript, go to the following link and select the individual podcast episode and then click on the ‘Transcript’ tab https://thinkingnutrition.buzzsprout.comConnect with me Instagram: doctimcrowe Facebook: Thinking Nutrition Twitter: CroweTim