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A little Running Jackal time travel today, back to one of my historic Sidney runs with Derek during the COVID era. Derek was coming back after a couple of months off, so we took it steady, talked…
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The Running Jackal hits the Rake and Radish farm stand at the back of Mount Douglas, scores some basil, beans and pickling cukes, and heads for the hills. Through Upper Whittaker and toward the…
I headed out to the golf course to make a guerrilla video podcast, but naturally I forgot the Sony and ended up doing the whole thing handheld with my Nikon and a health app instead of Samantha in my…
I headed out toward the weir and the Rake and Radish, taking audio notes on the Sony while testing Samantha’s coaching, my artificial Jackal voice, and settling back into my nine-minute Jackal pace. I…
Running Naked Around the NeighborhoodToday’s five-mile solo run is another Running Jackal experiment: no Samantha, no constant heart-rate nagging, just me, my Apple Health app, and running by feel. I…
Laps at Lambrick Park: Going Nowhere FastLaps at Lambrick ParkGood morning, viewing public. The Jackal is back at Lambrick Park. Same park. More laps. The legs are complaining. I’m ignoring them.…
The Running Jackal heads out on the Norn Trail, enjoying the sunshine and open space before disappearing into the deep, deep woods. The trail soon narrows between the bushes, requiring maximum…
Second-String Podcast Mission:- Got a story from your active life? A run, a ride, a hike, a walk—or just one of those moments when you’re out there doing your thing? Send me an audio file at:-…
