African Plant-Based Cuisine | Food, Culture & Tamu | Jane Nshuti

Send us Fan MailLink for the show notesIn today’s episode, we’ll be talking to Jane Nshuti, an African food educator, plant-based chef, storyteller, and author of the cookbook Tamu. Jane will be sharing her personal journey with food, why so many traditional African foods are naturally plant-based, and some of the incredible indigenous ingredients she believes deserve far more attention. We’ll also talk about the stories and memories behind Tamu, and how vegan travelers can experience more authentic African cuisine when traveling on the continent.🌿 Our Paris & Dordogne 2027 vegan group trip is now open!Join us for a beautiful journey through charming villages, local markets, château landscapes, and incredible plant-based cuisine — all shared with a small group of like-minded travelers.👉 Discover the trip and grab your Limited-Time Early Bird OfferCheck out our website | Check out all the podcast show notes | Follow us on Instagram