Podcast Episode

What Youth Soccer Doesn't Want to Tell You About Fitness

About this episode

Fitness doesn't fit the narrative — it's not fun, it's not easy to sell, so it quietly gets left out of the conversation around player development. In this episode, I dig into why fitness actually matters more than people admit, why the real problem usually isn't fitness at all but a lack of intensity in training, and what parents can look for — and do at home — if their child's environment isn't providing it.