Podcast Episode
406: Are Chicken And Fish Really Healthier Than Red Meat?
Power On Plants | Energy, Productivity, Inflammation, Fatigue, Menopause, Weight Loss, Gut Health, Healthy Food, Cholesterol, Meal Prep Ideas, Plant Based Diet, Blood Pressure, Vegan Food, Christian, Lifestyle Medicine, Hormone Balance·Jarrod Roussel, PA-C and Anita Roussel, BSN·21 August 2026·18 min

About this episode
Chicken and fish were the ‘healthier' choices everyone kept pointing you toward, so you left the red meat behind. But why does your body continue to exhaust you as much as it did before you changed your diet? If you’re ready to have your body backing your dreams 100% so you can 10x your revenue, reach, and impact, this is for you. Join Jarrod and Anita as they reveal the truth about meat and the simple strategies you can start taking today to optimize your body and maximize your life. Grab our cookbooks for the delicious time-saving recipes that will simplify your life, optimize your health, and save you countless hours every week.
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