2: What Is Whole Food Plant-Based? And, Why Does It Even Matter?

You walk into your local grocery store and hear, "You need to avoid carbs because they aren't good for you."  Your friend just posted on social media that the best way to get healthy is eating "zero point cabbage soup" for 30 days.  On TV, you see an ad for a prepackaged food plan guaranteed to get you the results you want...fast!  There is 'this diet' and 'that method', and it's all enough to drive anyone crazy.Perhaps you're not sure what makes whole food plant based living different from being vegan or vegetarian. In this episode, Jarrod and Anita explain exactly what Whole Food Plant-Based eating is and why it's so important for optimal health. This is how you make the plant based diet quick, simple, and delicious! Subscribe to the Power On Plants Podcast so you never miss an episode. 💃🏻🌱 Need guidance and support for your plant-based journey?  Learn about Power On Plants Society Group Coaching & Mastermind Community here. Grab our cookbooks for the delicious time-saving recipes that will simplify your life, optimize your health, and save you countless hours every week. Shift your body from being your biggest hindrance to your #1 asset, inside Accelerator. This is the 8 week experience built for the high-performing, faith-driven entrepreneur ready to trade the world's way of "managing" health for the body optimization system that's backed by the Bible and the reliable research. This is not for everybody, but it is perfect for some of you. Seats are limited! Apply for the next cohort here.Want our favorite dried fruits and frozen berries shipped directly to your door? Find them here.