257 - ER Visits, Panic Attacks, Timers, and Mindset Shifting

Lots going on this last week! Can't wait to relive it all with you! Mentioned in this episode:ADHD Big Brother Community Grab a 30 minute chat with RussTry the FREE ADHD Big Brother Episode Finder!  Type in your struggle, get two matching episodes. No emails, no sign-ups. Find your episodes →Support the showAre you done learning and ready to start doing? Let's go! www.ADHDBigBrother.com