260 - Transitions Suck

We all know how hard it is sometimes to transition from one thing to another when you have our kind of ADHD skull spaghetti. In this episode I share a few of the transitions that I struggle with and the ways that I have found to work for me. I'd love to hear what works for you! Mentioned in this episode: Book a free consult to discuss daily accountability with me. https://calendly.com/russjones/15-minute-introTry the FREE ADHD Big Brother Episode Finder!  Type in your struggle, get two matching episodes. No emails, no sign-ups. Find your episodes →Support the showAre you done learning and ready to start doing? Let's go! www.ADHDBigBrother.com