Mike Palmer and Tarlin Ray are double-dipping on Running It Back to navigate the post-Summer League, post-World Cup lull while the entire NBA holds its breath waiting on the latest LeBron James…
Mike Palmer and Tarlin Ray return to Running It Back: Lessons Learned from Sports after a short hiatus. Repping a questionable Brooklyn-purchased ESPANA button-down shirt, Mike breaks down his recent…
Welcome back to Running It Back, the Lessons Learned From Sports podcast! We are eyeballs deep in sports lesson fodder this week, fresh off the Knicks hangover period and diving straight into a brand…
53 years of waiting is officially over. New York is officially Knick-a-bonkers. The gentleman’s sweep of Victor Wembanyama and the San Antonio Spurs is complete, and Mike and Tarlin are back for Year…
The dance card is officially set, and we are running it back to 1999! The 2026 NBA Finals are locked in: Victor Wembanyama’s San Antonio Spurs versus Jalen Brunson’s rough-and-tumble New York Knicks.…
It is almost June, and that can only mean one thing: the NBA Finals are here. On this episode of Running It Back, Mike Palmer and Tarlin Ray sit down to process the immaculate, unexpected vibes of a…
Bam Adebayo: 83 Points, No Apologies Did that actually just happen? In an era of load management, Bam Adebayo just sent a shockwave through the league by dropping 83 points on the Washington Wizards.…
Running It Back Super Bowl XL Preview! It’s Media Week 2026, and while the league builds the stage for Super Bowl XL, a coaching "Red Wedding" has left the NFL landscape looking like a chaotic game of…
Mike Palmer and Tarlin Ray are back after a crazy weekend of NFL football to do some after action review on the games from the Divisional Round, breaking down each of their QB's performance and…
Welcome Back to the Gridiron: Hips, Heists, and the King in the North Tarlin Ray is officially back on the other side of major surgery. Seven days after a total hip replacement, he moved from a walker…
