Podcast Episode

FNBB 1 - Migration's a Bitch

REDESIGNING MIDLIFE | Workout Motivation Over 50, Nutrition Facts, Health & Wellness, Fitness, Exercise Inspiration, Menopause Symptoms, Self-Care, Midlife Crisis·Lesley McShane | Certified Personal Trainer & Accountability Coach | Pro-Aging / Midlife Enthusiast·18 July 2026·12 min

About this episode

This is the very first "reading" and edit of the Friday Night Beer Blog - Podcast Version. Some people may not like to read blogs so I have decided to record a reading of them, which usually happens just with my husband Mike while we are drinking beer on Friday night. This week's blog was about the albeit stressful migration of my old website to a new platform and domain and how that process was an analogy for the migration that I'm currently undertaking in my own personal life. As Maggie Smith in Keep Moving says, "Accept that sometimes dismantling has to happen before you can build." My website is:  https://llmcshane.com My insta is @llmcshane I'll be back next week with a new guest that will set your hair on fire. Find me on my Website: https://www.lesleylmcshane.com Questions? Email me:  lesley@lesleylmcshane.com FREE Guide: 4 Steps To Prioritize Your Health & Wellness This Week (And Actually Do It!) Connect with me on Instagram: Get the Redesigning Midlife Updates Find your community at the private Redesigning Midlife Facebook Group Get your MENO WELL bars (formerly Bossa Bars) - Use LESLEY10 for 10% off your first order Check out Kion and get the Redesigning Midlife Discount - 20% off subscriptions and 10% off individual orders. Need a good, reliable, clean, and professional Plumber? Call 1-Tom-Plumber - The Name Is The Phone Number