Podcast Episode
Season 7 - Episode 3 - Teens Helping Teens: Supporting Mental Health & Preventing Suicide
Say Hello Save a Life - A Podcast About Teenage Mental Health, Depression And Suicide·JJs Hello Foundation·30 August 2026·10 min

About this episode
Welcometo the Say Hello Save a Life Podcast, where we talk about mentalhealth, well-being, and how we can help each other navigate the ups and downsof life as teens. I’m your host Josh Anderson Sr, and today, we’re discussing areally important topic—how teens can help each other with mental healthstruggles and prevent suicide. It’s a tough subject, but it’s also a vital one.We’ll go over signs to look out for, how to support a friend who’s struggling,and some simple steps we can all take to make sure no one has to face theirchallenges alone.