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Podcast Episode

Episode 197 - Uninterrupted - Dealing with Bad Days

Rust Belt Running·Rust Belt Running·22 April 2024·27 min

About this episode

This week the boys talk alone for a little bit to discuss how to deal with disappointment on race day. There are so many factors that can disrupt our goals, but dealing with them appropriately and celebrating the victories that still exist is key to moving forward.