In this episode, Brian and Josh discuss part one of a three part series on motivational interviewing (MI). In this first episode, they review the acronym OARS (Open ended questions, Affirmations,…
Cindy Brinker Simmons is a Dallas-based businesswoman, philanthropist, author, and longtime leader in junior tennis. She is the daughter of legendary tennis champion Maureen “Little Mo” Connolly…
In this episode, Brian and Josh discuss four concentration exercises from the book Mindset: A Mental Guide for Sport by Jackie Reardon and Hans Dekkers. The co-hosts described the four exercises:…
In this episode, Brian and Josh discuss the concept of fragility, and how tennis players can learn to become antifragile. Various Stoic principles connected to fragility are examined including…
Whether it's UTR, WTN, NTRP, or some other rating system, it's likely that you believe you're a better player than the rating suggests. In this episode, Brian and Josh discuss this common belief and…
Dr. Sue Jackson is a performance psychologist and leading expert in the psychology of flow – the state of deep focus and full absorption where people perform at their best and experience their work…
Dr. Judy Van Raalte is a Professor of Psychology at Springfield College, a Certified Consultant (CMPC) for the Association for Applied Sport Psychology, and is listed in the United States Olympic…
Bob Dallis is in his 19th season as the Head Coach of the Dartmouth College Women's Tennis Team. Prior to Dartmouth he was the Head Men's and Women's Tennis Coach at Colgate University and was the…
Tennis is generally considered an individual sport because of the emphasis on singles, especially at the professional level. However, doubles in tennis is extremely popular and prevalent in the game.…
William Boe-Wiegaard is in his fourth season as Head Men's and Women's Tennis Coach at Sacred Heart University in Fairfield, Connecticut. Prior to Sacred Heart, William was a highly successful…
