Math Therapy Masterclass Part 2: How to start next year with confidence

Send us a text! (US messaging rates apply)Today we bring you part 2 in Vanessa's two part Math Therapy Masterclass on how to start the coming school year with renewed confidence - for yourself and for your students!In part 1 she shared 4 exercises/experiences you can try this summer (check it out here ICYMI), and she's back with 4 more:5) practice being bad at something 6) find a mindset/psychology book/podcast (suggestions below) 7) try Duolingo Math 8) face your math trauma as a grown upLet us know if you tried any of these and what happened!Books/podcasts mentioned:Mel Robbins PodcastLet Them Theory by Mel RobbinsThe Power of Now by Eckhart TolleThe Four Agreements by Miguel RuizAtomic Habits by James ClearHow Minds Change by David McRaneyMindset by Carol DweckDaring Greatly by Brené BrownContact us:Vanessa Vakharia: Instagram, TikTok, EmailMath Therapy: Text the PodcastMore Math Therapy:Get the book: Corwin, AmazonAudiobook: Audible, SpotifyMerch store: Shop here