Podcast Episode

#5 - Candice Lamb

Girls Who CrossFit - brought to you by CrossFit Contessa·Girls Who CrossFit·21 July 2026·19 min

About this episode

Why are we a CrossFit Affiliate only for women?  Why does our model work?  We answer these questions and many more in this episode.  We came across a podcast from "Open Gym" with Pat Sherwood, interviewing Nerida Bint on being a womens only training facility. We loved the episode, we didn't love the comments on the Instagram post asking the @morningchalkup community; "Should more gyms cater exclusively to women?".. Let's just say a lot of people don't think so. :/ We explain a little more on why we think it's an amazing idea.