This story is about Lindsay Williams' and her reinvention From Olympic Burnout to Elite athlete and coach. By 2006, Lindsay Williams had already stood on the biggest stage in her sport. A Team USA…
In the 10th episode, Andrea Nisler joins the show. Andrea finished 10th as an individual at the 2020 Crossfit games and she recently became the owner of Timberwolf Fitness in St Paul, Minnesota. She…
On this episode, Will Allday from Houston, Texas and the Reality Of Wrestling promotion joined the show. We discuss his nutrition, fitness, athletic background and his WWE match which took place in…
Today's podcast features Gentry Cope. She is an online personal trainer for Columbus, Ohio who has blossomed onto the scene. She brings a psychology background to her practice and she displays…
Erin Avery, a 4 time National qualifier as an NPC bikini competitor joined the show this week. She goes into detail about her balance between studying for her PhD in chemistry, eating to perform as a…
Lee Brenon from upstate New York joins the podcast. We discuss strength training philosophies, nutrition myths and fitness tribes. Lee is a teacher by trade and we talk about the similarities between…
Jodie Walker joins the podcast to discuss life in Australia during the pandemic. She also goes into length about her journey from a science background into becoming an online business owner in the…
Michael Vespa is the Owner of Ruthless In Pursuit, based out of Duluth, Minnesota. Michael has many great stories to tell as we dive into how he switched over from the bodybuilding world to the…
This episode will be featuring Sharone Sapir. A licensed nutritionist who works with people on finding their hormonal balance through a calorie deficit. You will also find the thought process behind…
On this episode, Chris Yang shares his story on how he found an internship in school and turned that into his 1 and only job thus far. Chris has written a book, "100 Days Of Technique" on the…
