Lessons Learned From Dr. David Burns

Today I'll be talking about the work of Dr. David Burns, a brilliant psychologist and author of Feeling Good and Intimate Connections (and many more.) I came across Dr. David Burn's Work many years ago during a dark period of depression and anxiety in my life. The strategies he taught me through his book were life changing and helped get me out of the rut I was in. Feeling Good: The New Mood Therapy Intimate Connections: The Clinically Proven Program For Making Friends And Finding A Loving Partner Get the free guide Copy And Paste Texts For When He Is Pulling Away Or Acting Flaky: https://www.ambergrubenmann.com/copy-and-paste-texts-for-when-he-is-pulling-away-or-acting-flaky Interested in sharing your dating question on the show? You can schedule a free call if you allow me to record it and possibly share it with the Women's Dating And Confidence Podcast audience. Message me on Instagram if you are interested! @ambergrubenmann THANK YOU from the bottom of my heart for being here and showing up boldly. Please let me know how to improve your listening experience and serve you. Have a great day!