337. The Confidence Sessions: Exploring How Confidence Works

What actually is confidence, and why can you feel confident in one situation but completely doubt yourself in another? In this Confidence Session, we look at the science behind confidence, what your brain is predicting and why building it isn't always as simple as practicing more. Enjoy! Anna Book referenced and quoted: Ian Robertson, How Confidence Works   Come and Say HelloLinkedIn Questions, thoughts or just want to say hello? Come and find me on LinkedIn.The Friday NewsletterJoin Just One Thing One useful thing to help you communicate more confidently at work. Every Friday.Episode TranscriptsRead the Episode Transcripts Go back over the language, examples and ideas from each episode.Little ExtrasAnna’s Little Confidence Boost Playlist My favourite songs for when I need a little confidence boost. No guarantees, but you might like them too.Anna, What Books Should I Read? My tried-and-tested Confident Business English reading list.Work With MeInterested in Working Together? I only work with a small number of 1:1 clients at a time so I can keep the coaching highly personalised. Places are limited and often fully booked, but you can join the interest list to be the first to hear when a space opens up.Fancy Buying Me a Coffee?Buy Me a Coffee If Confident Business English is helping you communicate more confidently at work, you can buy me a coffee and support the time, work and caffeine that go into keeping the podcast going.