Podcast Episode
314: The Consistency Fantasy

About this episode
September energy is back.Use that energy. But watch out for the consistency fantasy: the idea that before we begin, we need to know how we’re going to keep doing this from now on.Consistency isn’t something you can accomplish today. Today, you can only do the thing.Yes consistency is important, but our desire to be consistent can sometimes keep us from getting started at all—especially when we’re trying to move in a vegan or plant-based direction.Instead of trying to solve December before you’ve even tried Tuesday, I’m offering three questions:• What could I actually do today?
Not every day forever. Today.• What would be worthwhile even if I only did it once?
Try the vegan dinner. Experiment with tofu. Ask about the plant-based option at a favorite restaurant. Try the oat milk. Even something you don’t like gives you information you didn’t have yesterday.• What’s already working that I don’t want to mess with?
New-season energy can convince us that everything needs an upgrade. It doesn’t. Notice what’s already working, protect it, and use your energy where it can actually help.Your assignment this week isn’t just to pick one thing. It’s to only pick one thing.Make one choice. Try one thing. Learn one thing.Because vegan and plant-based momentum isn’t built by standing at the starting line wondering what your life will look like three months from now. It’s a practice you build day by day choice by choice.
Subscribe & Review:If you enjoyed this episode, please subscribe and leave a review on your favorite podcast platform. Your feedback helps us grow and share the message of plant-based living with more listeners.For more information, to submit a question or topic, or to book a free 30 minute Coaching session visit veganatanyage.com or email info@micheleolendercoaching.com
Music, Production, and Editing by Charlie Weinshank. For inquiries email: charliewe97@gmail.com Virtual Support Services: https://proadminme.com/