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Podcast Episode

Vietnamese Rice Paper Rolls (Gỏi Cuốn): Authentic Recipe, Ingredients and History | Food 101

Food 101··15 September 2026·20 min

About this episode

Food 101, now in its sixth season, features “Vietnamese Rice Paper Rolls (Gỏi Cuốn): Fresh, Flavorful, and Deliciously Healthy.”Discover the refreshing flavors of Vietnam with delicate rice-paper rolls filled with crisp vegetables, fragrant herbs, rice noodles, and savory protein—served with an irresistible dipping sauce. This episode explores their cultural roots, traditional ingredients, preparation techniques, and worldwide appeal.