Podcast Episode

30 lbs to Strict curl in 3 months ?!!?

Powerlifting for the PeopleΒ·Β·9 August 2026Β·22 min

About this episode

Grab my πŸ†“ Powerlifting Handbook Strength Guide πŸ‘‡πŸ» https://coaching.gaglionestrength.com/train Crew Training with Antonio Lifts 30 lbs to Strict curl in 3 months ?!!? Use these Helpful Links below to kick start your gains and support our team! Interested in getting professional coaching? 1 on 1 Online Coaching with Turn Key Coach https://app.turnkey.coach/coaching_tiers/221