Podcast Episode

90. How to Slow and Reverse Aging with Food

Secrets of a Plant-Based SuperMom·Alicia Schick·31 October 2025·12 min

About this episode

Plenty of companies how there will gladly sell you the latest anti-aging product, but these simple diet & lifestyle changes can have a tremendous impact and leave you feeling years younger physically and impact significant mood changes.  Sign up for Age Like an Expert at www.plantbasedsupermom.com