Emotionally Healthy Legacy- Anger management for Christian moms, mom rage, angry mom, christian parenting, patient mom, calm mom, Christian motherhood, Christian motherhood mindset, parenting triggers, mom guilt, controlling anger

Elizabeth | Anger coach for Christian Moms, Christian Life Coach for angry moms

Active· last episode 2 days ago

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~30 min episodes

About Emotionally Healthy Legacy- Anger management for Christian moms, mom rage, angry mom, christian parenting, patient mom, calm mom, Christian motherhood, Christian motherhood mindset, parenting triggers, mom guilt, controlling anger

This podcast for Christian moms who want to control their mom anger and respond with patience and calm. If you are a mom who struggles with burnout, unmanaged stress, constant yelling and explosive mom rage, you are in the right place. In this podcast you will learn how to partner with God and be in control of your intense emotions, overcome mom guilt and shame, manage your stress well while setting a positive example for your kids. Website: emotionallyhealthylegacy.com Email: hello@emotionallyhealthylegacy.com Youtube: https://www.youtube.com/@anger-coach-for-christian-moms Free: 5 steps to break free from Mom Rage Shame: https://emotionally-healthy-legacy.myflodesk.com/end-mom-shame Anger Coaching Support: https://www.emotionallyhealthylegacy.com/coaching

Language: English
Type: podcast

Episodes(50)

1
37. Managing automatic negative thoughts and your spiritual life as a Christian
16 Jul43m
2
36. Simple ways to shift your mindset and think more positive as a mom // Jessie Larson
16 Jul33m
3
35. Does homeschooling feel super stressful? How to simplify and reduce stress with homeschooling // Jackie Ciaramella
16 Jul40m
4
34. Experiencing mom rage toward a colic baby // Lily Bondarenko
16 Jul34m
5
33. Do you react poorly when you are stressed out? Automatic negative reactions under stress and how to change them
16 Jul23m
6
32. How to handle toddler meltdowns // Hilary Mandzik {Parenting specialist}
16 Jul1h 5m
7
30. How to increase your energy by reducing your stress hormone // Lindsey Dalton
16 Jul45m
8
29. Mom guilt consuming you after you yelled at your kids? Overcoming mom guilt after losing it with your kids
16 Jul28m

+42 more — listen on the platforms above

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About Emotionally Healthy Legacy- Anger management for Christian moms, mom rage, angry mom, christian parenting, patient mom, calm mom, Christian motherhood, Christian motherhood mindset, parenting triggers, mom guilt, controlling anger

Language: English
Type: podcast

Episodes(50)

37. Managing automatic negative thoughts and your spiritual life as a Christian

16 Jul43m

36. Simple ways to shift your mindset and think more positive as a mom // Jessie Larson

16 Jul33m

35. Does homeschooling feel super stressful? How to simplify and reduce stress with homeschooling // Jackie Ciaramella

16 Jul40m

34. Experiencing mom rage toward a colic baby // Lily Bondarenko

16 Jul34m

33. Do you react poorly when you are stressed out? Automatic negative reactions under stress and how to change them

16 Jul23m

32. How to handle toddler meltdowns // Hilary Mandzik {Parenting specialist}

16 Jul1h 5m

30. How to increase your energy by reducing your stress hormone // Lindsey Dalton

16 Jul45m

29. Mom guilt consuming you after you yelled at your kids? Overcoming mom guilt after losing it with your kids

16 Jul28m

+42 more — listen on the platforms above