Emotionally Healthy Legacy- Anger management for Christian moms, mom rage, angry mom, christian parenting, patient mom, calm mom, Christian motherhood, Christian motherhood mindset, parenting triggers, mom guilt, controlling anger

Elizabeth | Anger coach for Christian Moms, Christian Life Coach for angry moms

Active· last episode 15 days ago

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~28 min episodes

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About Emotionally Healthy Legacy- Anger management for Christian moms, mom rage, angry mom, christian parenting, patient mom, calm mom, Christian motherhood, Christian motherhood mindset, parenting triggers, mom guilt, controlling anger

This podcast for Christian moms who want to control their mom anger and respond with patience and calm. If you are a mom who struggles with burnout, unmanaged stress, constant yelling and explosive mom rage, you are in the right place. In this podcast you will learn how to partner with God and be in control of your intense emotions, overcome mom guilt and shame, manage your stress well while setting a positive example for your kids. Website: emotionallyhealthylegacy.com Email: hello@emotionallyhealthylegacy.com Youtube: https://www.youtube.com/@anger-coach-for-christian-moms Free: 5 steps to break free from Mom Rage Shame: https://emotionally-healthy-legacy.myflodesk.com/end-mom-shame Anger Coaching Support: https://www.emotionallyhealthylegacy.com/coaching

Language: English
Type: podcast

Latest episodes(50)

1342. Your Kids Don’t Make You Mad… This Is What Actually Does
7 Oct 202628m
BEAT NURSE BURNOUT PODCASTDo you often feel like your child’s behavior is happening to you? Do you find yourself thinking, “They made me angry” or “They made me yell”?In this episode, we’re unpacking…
2341. How to Stop Letting the Small Stuff Upset You with Your Kids
25 Sept 202620m
Do you find yourself getting upset over the small stuff with your kids—like what shoes they wear to church, how they load the dishwasher, how they clean their room, or how they fold their clothes?In…
3340. I Couldn’t Go to Sleep Until I Recorded This for You
25 Sept 202640m
Do you feel guilty spending time, money, or energy on yourself when your kids need something?Do you keep finding reasons why you shouldn’t invest in your own growth or get the support you need?This…
4339. What Jesus Taught Me About Responding Calmly to My Kids in the Middle of Chaos
25 Sept 202621m
Have you ever felt your whole body flood with frustration the second your kids started fighting? In this episode, I'm sharing a real win from my own home — a hard, low-capacity moment where I put my…
5🎉ENROLLMENT IS OPEN!!!🎉 BECOME AN EMOTIONALLY HEALTHY MOM - all the details you need to know.
25 Sept 20266m
JOIN - EMOTIONALLY HEALTHY MOM Founding Members Pricing Ends September 27th. ~~~~~~~~~~~~~~~~~~~~~~ Next Steps: 1. Watch FREE TRAINING: 5 Steps to Break free from Mom Rage Shame ⬇️ 2. Learn about Calm…
6338. When Your Reaction Is Bigger Than the Situation: Understanding 2 Types of Mom Anger
12 Sept 202618m
Have you ever reacted like a 10 to something that was really a 2? There may be more underneath your anger than what is happening in the moment. In this episode, we’re breaking down the difference…
7337. I was 10% Away From a Mental Breakdown: My Experience With Mom Burnout
12 Sept 202621m
Do you feel like you have nothing left to give? Like everything feels overwhelming and you're just 10% away from a mental breakdown? In this episode, I’m sharing my personal experience with emotional…
8336. 3 Things to Do Before Your Kids Wake Up to Become a More Patient Mom
30 Aug 202623m
Getting up before your kids and intentionally caring for yourself can completely change how you show up in motherhood. In this episode, I’m sharing the morning routine that helped me become less…
9335. Is Your Unrealistic Expectation Stealing Your Patience? How to Shift Your Expectations to Reduce Frustration in Motherhood
30 Aug 202622m
Unrealistic expectations can quickly lead to frustration, disappointment, and reactivity in motherhood. In this episode, I’m sharing how I recognized one of my own unrealistic expectations and what I…
10334. From Mom Rage & Feeling Stuck in Shame to Joy & Confidence in Motherhood // Client Testimonial Leidy Bass
18 Aug 202649m
What if you’re not a bad mom—you just haven’t been given the right tools and support to break the patterns you’ve learned?In this episode, I’m joined by Leidy, a mom who joined Calm Christian Mom…

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