Is Your Ego Lying to You? How to Master Your Ego| Dr. Cristine Hull, PhD

Is your ego affecting your mental health, emotional well-being, or the way you experience life? In this episode of Matters of the Heart & Soul, Janie sits down with integrative mental health expert Cristine Hull, PhD to explore the connection between the ego, mental health, brain chemistry, and emotional health.Dr. Cristine Hull explores how the ego can influence negative thought patterns, anxiety, emotional suffering, and trauma responses. She also shares perspectives on holistic mental health, quantum science, and ways to become more aware of the patterns that may be controlling your life.If you're interested in understanding your ego, improving your emotional well-being, and exploring a more holistic approach to mental health, this conversation offers plenty to think about.In this episode:- How the ego affects your mental health- Understanding emotional well-being and emotional health- Ego, anxiety, and negative thought patterns- Trauma responses and the ego- Brain chemistry and holistic mental health- Quantum science and the mind- Learning to master your egoWORK WITH DR. CRISTINE HULL:https://cristinehull.comConnect with Janie Charlot:https://linktr.ee/janiecharlotSchedule a Transformational Life Coaching Discovery Call:https://nphired.com/transformational-coaching/Learn About Our Mind, Body & Spirit Health Services:https://nphired.com/Learn About Our Master Classes:https://nphired.com/masterclasses-2/Newest Book Release — Think to Heal: Shifting From Human Fear to Divine Sovereignty:https://payhip.com/b/bvlTJ7 Steps To Mastering Emotions:https://amzn.to/3RKQFjyCapacity To Love: An Awakening To Unconditional Love:https://amzn.to/4gPVYs5Exploring The Self: 7 Steps To Unveiling Your True Potential:https://amzn.to/4b0y75s#MentalHealth #Ego #EmotionalWellBeing #HolisticMentalHealth #BrainChemistry