47: A Carb-Centric Diet Helped Me Recover from Type 2 Diabetes & I Overcame Debilitating PMS on a Plant-Based Diet from ForksOverKnives.com

Forks Over Knives shares two inspirational success stories about reversing Type 2 Diabetes and overcoming debilitating PMS: "A Carb-Centric Diet Helped Me Recover from Type 2 Diabetes" by Amy Horn, and "I Overcame Debilitating PMS on a Plant-Based Diet" by Marina Yanay-Triner. In 2011, the now world-famous documentary Forks Over Knives was released, showing people how to regain control of their health and their lives with a plant-based diet. Since then Forks Over Knives released bestselling books, launched a mobile recipe app and maintains a website filled with the latest research, success stories, recipes, and tools to help people at every phase of their plant-based journeys. They also have a cooking course, a meal planner, a line of food products, and a magazine. Please visit www.ForksOverKnives.com for a wealth of resources. Original posts: https://www.forksoverknives.com/success-stories/carb-centric-diet-helped-me-recover-from-type-2-diabetes/ https://www.forksoverknives.com/success-stories/overcame-debilitating-pms-plant-based-diet/ Follow Plant Based Briefing on social media: Twitter: @PlantBasedBrief YouTube: YouTube.com/PlantBasedBriefing Facebook: Facebook.com/PlantBasedBriefing LinkedIn: Plant Based Briefing Podcast Instagram: @PlantBasedBriefing #forksoverknives #type2diabetes #reversediabetes #highcarb #carbcentric #pms #heartdisease #plantbased #vegan #foodismedicine #successstory #plantbasedpodcast #veganpodcast #plantbasedbriefing