Episode 4a: Detoxification Explained with Julia Glanz

Have you ever done a juice cleanse? If so - you'll want to hear what Julia Glanz, MS, RD, CSCS, says about detoxification, your body, and hormones! Detoxification is a buzzword used a lot in the media, but many do not know the routes of detoxification and how the gut plays a role. Get ready to take notes as Julia provides lifestyle practices to support detoxification.  Follow Julia on Instagram @JuliaGlanz Like this episode? Follow me on Instagram @NutritionWithLo