Hatha Yoga Part 1

Welcome to the Yoga Connection with Zorananda. Today we dive into Hatha Yoga. In this episode I introduce the bible of hatha yoga called The Hatha Yoga Pradipika. I've talked about this book in past episodes, so I'm sure many of you are familiar with me talking about it! I go over the definition of Hatha Yoga, it's origin, starting history, and how it was practiced in the past. I have a new song out on all streaming platforms as well, called Left Behind!Check out my new band LuvBomb and our song Spiraling!Check out my teacher's school of yoga in the links below:Akhanda Yoga Online Classes: Akhanda Yoga Online | Authentic Online Yoga Classes with Dr. Yogrishi VishvketuAkhanda Yoga Institute Website: Akhanda Yoga Institute | Transform Your Life with Authentic YogaPranayama to Learn:Anuloma Viloma: https://youtu.be/_cWK2bHg2LM?si=Lu2AR-IRG3moaI5JKapalabhati: https://youtu.be/B2LG2tiWZOk?si=NhKLRkmGngY2lLrNBhastrika: https://youtu.be/jd30Ze33rkc?si=uMrXKBJ8Gl-DTu7tHatha Yoga Pradipika online PDF: https://healthsiren.in/wp-content/uploads/2023/09/Hatha-Yoga-Pradipika-Muktibodhananda.pdfCheck out my social media links below:Instagram (Yoga): Instagram Instagram (Music): Instagram LuvBomb Instagram: InstagramSpotify (Music): Left Behind • Zorananda LuvBomb Spotify: Spiraling - Single by Luvbomb | SpotifyIntro Music: Plant a See by John Atonic Outro Music: Plant a See by John Atonic