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Podcast Episode

How can art help you truly feel your feelings?

Take an Art Break·Lisa and Lauren·24 July 2026·31 min

About this episode

Send us Fan MailLisa and Lauren continue their conversation and discuss how art can help you tap into the emotion you are really feelings. Sometimes we don't know why we're feeling the way we feel or what to name our feeling. Taking an art break can help you discover your own emotions, get comfortable with them, and grow through them. Support the showLearn more about the Take an Art Break Movement on the Art is Moving website here.