Episode 83: The Microbiome's Role in Histamine and Oestrogen Balance with Steven Judge

This week, Karly sits down with Clinical Naturopath & Nutritionist, Steven Judge, to discuss histamine and oestrogen balance. We chat about histamine intolerance and the common symptoms and red flags, the microbiome's role in histamine metabolism, and the incredible potential of food as medicine.  Tune in to find out: The relationship between histamine and oestrogen Impacts of the microbiome on histamine metabolism Research regarding histamine in circulation and detoxification pathways Steven’s streamlined clinical processes All about beta-glucuronidase and its effects Common symptoms associated with histamine intolerance General tips to experience some symptomatic relief The wonderful benefits of broccoli sprouts and sulforaphane Understanding the advantages of using food as medicine Connect with Steven and become a client or follow him on Instagram @stevenjudgenaturopath _________________________________________________________________________ DISCLAIMER This podcast information is provided for educational purposes only, and is intended to be used only in conjunction with individual support from a professionally qualified and trained practitioner. It does not claim to diagnose, treat, cure or prevent disease and is not a substitute for appropriately qualified medical advice. It is a condition of use that you take full responsibility for your own health, safety and wellbeing, conduct your own research, consult your healthcare provider and make informed choices about what is right for you before making any changes to your diet or lifestyle. _________________________________________________________________________ Free resource: Struggling with daily bloating? Grab the free 3-Day Bloat Fix at: https://www.nourishedgutclinic.com/bloat Instagram: @karlyravennaturopath | @nourishedgutclinic www.nourishedgutclinic.com | www.karlyraven.com Loved this episode? Leave a rating and review. It helps more women find the show. Disclaimer: Content is for educational purposes only. Always consult a qualified health practitioner before making changes to your health or treatment plan.