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Podcast Episode

163: The Natural MARVEL Eddie Saldaña

Longevity Muscle·Kenny Ratatsidis·2 October 2025·45 min

About this episode

Welcome back to the Longevity Muscle Podcast. Joining us today is the Next Generation Natural Marvel Eddie Saldaña! Eddie is a WNBF Natural Pro Bodybuilder and in this episode we discuss his lead up to the 2025 WNBF World Championships. Subscribe to Longevity Muscle on Substack for exclusive access to Longevity Muscle Magazine. Support the show and receive additional benefits like written articles, monthly Q&A's and more! 00:51 The Natural Marvel 02:58 How Long Has Eddie Been In Contest Prep? 04:10 A Bit of Background on Eddie 04:43 Eddie Saldaña vs. Zebin Xu 05:12 Eddie’s Weight Class At WNBF Worlds? 08:01 The Current Natural Bodybuilding Standard 08:46 Eddie Talks IPE Worlds 10:12 In Natural Bodybuilding You Get BETTER As You Age 11:06 Eddie’s MARVELLOUS Transformation 11:36 Working With Cliff Wilson - Eddie’s Experience 11:56 Eddie’s BULKING Results Revealed - What You Should Know 14:01 Working With Jeff Nippard 16:03 The Craziest Program Eddie Ever Did 18:24 How The TOP Natural Pro ACTUALLY Train… 19:22 I Got This Wrong With Training.. 21:54 Training To Failure When Volume Is HIGHER (The Facts) 25:41 Why Eddie Doesn’t Train For Sets of 5 (Consider This!) 28:51 Eddie’s Experience With High Reps vs. Low Reps 30:25 Eddie’s Workout Split - Why? Thanks for listening! Please share and subscribe! Get in touch with Eddie: Follow Eddie on Instagram Get in touch with Kenny and Longevity Muscle: Follow Kenny on Instagram Follow Longevity Muscle on Instagram Follow Longevity Muscle Podcast on Instagram Follow Longevity Muscle Magazine on Instagram Subscribe to Longevity Muscle on Youtube Sign Up to Longevity Muscle Magazine and gain exclusive access to written articles with the top natural bodybuilders in the world 🌎  Join Longevity Muscle's YouTube Premium Membership to watch full episodes of the Longevity Muscle Podcast (exclusive access - early release - 100% ad free!) Support the show