Dietitian Approved Salad - Nutrition Nuggets 172

What a nice surprise that Sandra got from her son last week. For a belated Mother's Day meal, Sam made an incredible salad (with many of the ingredients added that he used to hate to eat as a kid!). What ingredients made it so delicious and why was it so healthy? Tune in to hear this delicious, unconventional combination of foods that turned Sandra's dinner salad into a memorable meal. Episodes mentioned included: Nutrition Nuggets 54. How to Make Your Salad A Meal https://youtu.be/36oR2ltOuy0?si=neXbf3-BzkTrmoyN Nutrition Nuggets 134. Dense Bean Salad Recipe https://youtu.be/RgtIwlW6SgY?si=FjQbdDdB6fYKlqFP Nutrition Nuggets 72. Why Are Greens So Important? https://youtu.be/Hio4uTJsi8E?si=0ibtEd-PRjfPjY6p Nutrition Nuggets 128. Why You Need To Eat A Variety of Veggies https://youtu.be/Kb9qD9ly1fA?si=HKTqsPgc8PmCusak Nutrition Nuggets 118. Fibre and Protein Lunch Ideas https://youtu.be/gywh7fG0hm4?si=1xTlKpc8HW-PbXYm Enjoying the show? Consider leaving a 5 star review, and/or sharing this episode with your friends and family :) Sign up for our ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠newsletter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ on our website for weekly updates and other fun info. You can also visit our social media pages. We're on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Your support helps fuel the stoke and keeps the show going strong every week. Thanks! Website: www.mywifethedietitian.com Email: mywifetherd@gmail.com