S2E117- Transforming Pain: Understanding and Overcoming Challenges – Interview with Jen Uschold

Jen Uschold, a physical therapist and pain specialist shared her personal and professional journey, including herbackground as the youngest of nine siblings, her long career in physical therapy, and her experience with a challenging marriage that led her to rediscover her potential. She explained her approach to helping people with chronic pain by blending pain science, movement, and nervous system calming, emphasizing the importance of understanding each individual’s story and the role of emotions in pain. Jen discussed her current program, Pain is No Joke, and her goals to expand and research its effectiveness. The bridge between pain science education and recovery lies in understanding one’s own body and nervous system. Jen highlights the importance of this connection, stating, "When people understand pain, they have less pain, more function, and take less pain meds." It’s about empowering individuals with knowledge that enables them to reclaim their lives.Jen's journey and insights serve as a reminder that healing is possible and that understanding our pain is the first step toward overcoming it.Let’s listen to her episode. Much love, Cynthia ConcordiaDream to Rise