How to Grow Your Glutes with IFBB Bikini Pro Natalie Matthews 🌱 S3 Ep. 8

In this episode, I chat with IFBB Bikini Pro Bodybuilder Natalie Matthews  about the best way to train if you want to grow your glutes 🍑 In this episode, we discuss: The #1 reason most women fail to grow their glutes, even if they're training consistently and eating a healthy diet 🙃 What Natalie's been up to during her off-season and when she plans to compete next The top 5 exercises she recommends as an IFBB pro bikini bodybuilder to target all areas of the glute muscles for a nice shape Did you find this episode valuable? 🌟 Leave a Review on Apple Podcasts 📞 Let's Chat Do you want support to reach your fitness & nutrition goals? Click here to apply for coaching.  Connect with Us 👍🏽 Follow us on Instagram @plantempoweredfitness