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Podcast Episode

Let's Be Real - Mama Journeys - Episode 213 W/Zumrut Vardar

Let's Be Real: Mama Journeys··12 September 2026·39 min

About this episode

What happens when you're raising children while also caring for aging parents, all while trying not to lose yourself in the process? In this episode of Let's Be Real: Mama Journeys, Nikki sits down with international guest Zumrut Vardar, joining us all the way from Istanbul, Turkey, for an honest conversation about motherhood, caregiving, and life as part of the "sandwich generation." After spending more than 25 years building a successful career in global consulting and entrepreneurship, Zumrut shares her experience of standing at the intersection of generations, supporting her teenage son and young daughter while also caring for her own mother. Together, Nikki and Zumrut explore the challenges of balancing caregiving responsibilities, maintaining your identity outside of motherhood, and learning how to support the people you love without losing yourself along the way. This heartfelt conversation is a reminder that motherhood evolves through every stage of life and that connection, grace, and community matter just as much for mothers of older children as they do for new moms. If you've ever felt pulled in multiple directions while trying to hold everything together for everyone else, this episode will remind you that you are not alone.