EP124. Why people don't lose weight

The reasons why people don't move forward with their eating and weight might not be that obvious. Having worked as a dietitian since 2009 and having overcome my own issues, the main reasons are always the same.. in this episode I go over themCheck out my online courses go to www.happyweight.ieAoife Deane RD MScwww.happyweight.ieSign up to my newsletterhttps://happyweight.ie/newsletter/1-1 Coachinghttps://happyweight.ie/happy-weight-programme/Happy Hypno Weight Course: Lose weight through hypnosis recordingshttps://happyweight.ie/happy-hypno-weight-course/Mute Food Noise Course: Coming soonhttps://happyweight.ie/courses/Song used: Be Someone by Gordo, Aine available on Spotify