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Podcast Episode

251 - I Found My Oura Ring… Then I Won a Last-Minute Trip to Dallas

F* It!··25 September 2026·14 min

About this episode

Sometimes the best opportunities happen when you stop overthinking and simply **shoot your shot**.Amy starts this Twisted Tuesday walk-and-talk with some good news: her missing Oura Ring was found. But after spending several days without it, she’s looking at wearable tracking differently. Instead of obsessing over daily scores, Amy wants to focus on the information that actually helps her—especially menstrual and temperature trends as she approaches menopause.Then the story takes an unexpected turn.After receiving a last-chance email offering tickets to a live social-media growth event, Amy decided to reply and explain why she should be there. She had a feeling she was going to win.Two hours later, she was in.Now she has four days to prepare for Dallas while juggling immunotherapy, work, family and the logistics of a completely last-minute trip.And then comes another surprise: Amy and her husband discover that an old Marriott Bonvoy account connected to their business American Express card has accumulated **more than 3 million points**—enough to make the spontaneous trip considerably easier.But underneath the funny stories is something bigger.Amy admits that after experiencing burnout and a lull with social media, simply showing up consistently isn't enough anymore. She wants to learn the strategy behind reaching new people, then put two decades of experience in health, fitness, coaching, personal growth and chasing her best self back into the world.This episode is about taking the chance, keeping promises to yourself, learning the skills you’re missing and being willing to show up again—even when you don't have everything figured out. Thank you for being here — whether this is your first episode or you’ve been with me since Episode 1.We’re not chasing perfect.We’re choosing anchored. If this episode resonated with you:Share it with someone who needs it.Leave a review.DM me on IG and tell me which lesson hit home. If you enjoyed this episode, make sure and give us a five-star rating and leave us a review on iTunes, Podcast Addict, Podchaser and Castbox. https://lovethepodcast.com/f!it! Follow me on Social Media:Amy on IG https://www.instagram.com/amy_ledin/Amy on Facebook https://www.facebook.com/curlsandwhey/Lean Bodies Consulting on IG https://www.instagram.com/leanbodiesconsulting/Lean Bodies Consulting on Facebook https://www.facebook.com/LBCOnlineCoachingJoin Our Free Facebook Community https://www.facebook.com/groups/1504151319884719Resources: LBC Food Calculator: https://leanbodiesconsulting.com/food-calculator/Join our group coaching program: LLYT https://leanbodiesconsulting.biz/looklikeyoutrainDownload My Free Meal Plan https://leanbodiesconsulting.biz/meal-plan-opt-in-146620Take The LBC Training Quiz https://leanbodiesconsulting.biz/training-diagnostic-quiz-pageLean Bodies Consulting Website for coaching https://leanbodiesconsulting.com/5 Common Mistakes Women Over 40 Make That Lead to Belly Fat https://youtu.be/oOA9YkE6A60How To Create A Health Character https://youtu.be/0nqJ8KiPmq8The Training Audit For Women Over 40 https://youtu.be/Y3VfEEV4C3MDownload your free copy of our meal plan that will test the deficit at 11x bodyweight: https://leanbodiesconsulting.biz/meal-plan-opt-in-146620 #5for50 #5for50FamilyEdition #AmyLedin #AmyLedin.com #ErikLedin #LeanBodiesConsulting #LBC #Kamele #KamelePerez #Kainoa #KainoaPerez DISCLAIMER: The opinions, beliefs, and viewpoints expressed by the hosts and guests on this podcast do not necessarily represent or reflect the official policy, opinions, beliefs, and viewpoints of Disenyo.co LLC and its employees.