Podcast Episode

What Makes Intimacy 10 Times Better? Try These 8 Simple Tips

Love Strategies: Dating and Love Advice for Successful Women·Adam LoDolce and Dr. Gary Lewandowski·12 September 2026·34 min

About this episode

Look, I get it - you're a high achiever who crushes it at work. But here's the problem: that same intense, outcome-focused energy that makes you successful in the boardroom? It absolutely kills the vibe in the bedroom.In this episode, Gary and I are breaking down 8 psychology-backed strategies to help you step out of hustle mode and into real sensuality and connection. From hacking your hormones to creating the right environment, we're covering the mindset shifts that make intimacy 10 times better. Plus, we're revealing the actual research on how often couples should have sex - and spoiler alert, it's probably not what you think.If you're ready to dive deeper into this work and want personalized guidance, head over to loveapply.com to apply for a complimentary love strategy session with my team.NEXT STEP: Book a complimentary Love Strategy Session and let us help you attract love this year: https://go.lovestrategies.com/session