Podcast Episode
32. What is Diastasis Recti & How Do You Treat It with Dr. Cristina Zheng
New Mom Talk: A Resource for Pregnant, Expecting Moms & New Moms & Pregnancy·Mariela De Santiago- evidence-based parenting advice in bite-sized episodes—your go-to resource for new and expecting parents into the postpartum period! Get the information you need, when you need it, in short and digestible episodes.·17 July 2026·14 min
About this episode
Dr. Cristina Zhen is a pelvic floor physical therapist specializing in pregnancy and postpartum women. She shares what diastasis recti is and how it effect perinatal women. Dr. Zheng talks about symptoms and treatments, along with identifying additional pelvic floor concerns.
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