Zen and the Art of Endurance

Zen and the Art of Triathlon

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~99 min episodes

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About Zen and the Art of Endurance

A triathlete's view on training, racing, and living the multisport life. Listen in for insider tips, methods, dealing with family, injury, traveling, and racing. Tune in, turn on, and work out.

Language: English
Type: podcast

Latest episodes(50)

1What Really Happened at UNBOUND and T-Rex3 PRO Review
27 Jul 20261h 52m
232_ Inch Wheels Only Helps One Type of Rider, I Built My Own AI Coaching Assistant, Unbound Predictions, and Titanium Watch for Real Athletes
27 May 20261h 25m
The physics of why 32" wheels will help taller riders WAY more than average riders, how I upgraded my coaching with AI and why it can be dangerous in the wrong hands, who will win Unbound this year,…
3East Texas Showdown 2026
19 May 20262h 34m
I tackle and succeed at riding a monster gravel race - The East Texas Slowdown. 285 miles through two national forests, and I decide to ride THROUGH THE NIGHT to get a competitive placing in the…
4ZenDurance 738 - Gravel Race Recap and Ultramarathon Prep
14 Feb 20261h 45m
Let's go race 61 miles of gravel on Saturday and do a 14 mile training run on Sunday! "What's in there?" Luke. "Only what you take with you." Yoda. BikeRadar interview reveals why people go deep doing…
5ZenEndurance 737 - Not Nothing and Lit Whizzy Pre Ride
8 Feb 20261h 50m
"Doing Nothing" vs. "Not Doing Anything" AND we go pre-ride the Lit Whizzy gravel race course! Getting ready, tips and tricks. Zen of "Trying nothing" vs. "Not trying" Wearing nitrile gloves to block…
6ZenEndurance 735 - Year in Review and What's Next in 2026
10 Jan 20262h 15m
show notes: Quick recap of last year and what's coming up: East Texas Showdown 400, had to get plucked out of the woods at night. Smashed my rear derailleur Capital City gravel race series. I won both…
7SlowMaxxing, Bikepacking Trip Unveiled, New Niner Frame and More!
11 Oct 20251h 39m
Show Notes: We are doing lots of VIDEO! We are bikepacking the Texas Overland Trail! My frame cracked, so I got it warrantied with a Niner with a wider rear tire. 50mm. I'm training at a 3/4s Ironman…
8Oh My Geared! And How to Become an Endurance Monk
3 Aug 20251h 56m
Join me for a ride and run talking about how to train like a monk, focused on endurance enlightenment. Also, we are off the single speed and back on gears! Show wraps up with how I set up and used a…
9Biking to Epstein's Island
19 Jul 20252h 4m
Can you bike to Epstein's Island? Will you ever know everybody on "the list"? What is the sound of one hand clapping? So... now what? Join me as I ride gravel for 60 miles in the hot Texas sun,…
10Zen Endurance 731 - Juneteenth Epic Ride to Independence, TX
14 Jul 20253h 55m
Singlespeed 80 mile gravel ride hitting 108 degrees! Navigating heavy gravel truck traffic in stereo. Sounds cool! Chased by dog. History of Juneteenth and Independence, TX. Knoxville, TN was actually…

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