Voice For the Voiceless - Dynamics of Friendship and Mental Health

What does it mean to say "I'm here for here" "You can always talk to me". Self Awareness , Communicate your needs , Support One Another BOUNDARIES How to be a good friend to someone who is struggling What you DONT need to do when helping a friend What to do when you're feeling Overwhelmed  Sharing Coping Tools - Recommending Resources and when to do this Weekly/Monthly Check in - Matching Energy Fading Friendships - Fake Friendships  Trauma Bonding