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Podcast Episode

061 - Holistic & Biological Dentistry, Ozone, Nasal Breathing & The Transformative Homeoblock With Expert Dr. Ingo Mahn

The Light Roast Podcast·Ashley Taylor Wellness·22 January 2024·1h 14m

About this episode

Dr. Ingo Mahn www.mynaturaldentist.com/  based in Phoenix, Arizona Www.mynaturaldentist.com Www.abreathofhealth.com www.instagram.com/naturaldentalpartners/ 2:28 - His dog’s remarkable recovery 7:42 - He studied with Dr. Hal Huggins - the grandfather of biological dentistry 10:04 - Dentistry is very mechanical in nature - looking for holes and fixing them 14:06 - They don’t do any crowns. They clean the tooth, scan it and the cadcam machine makes a very strong piece to bond in that lasts longer than crowns.  15:33 - He has been using Ozone since 2005 to disinfect cavities  20:41 - Dr. Mahn is amazed at how many dentists want to learn and practice holistic dentistry compared to a few years ago. 23:45 - Women vs. women regarding sleep 25:37 - Breathing properly while sleeping is key 27:02 - Urine production is stopped during deep sleep  29:39 - It takes about 90 minutes to get the proper restorative sleep after looking at your iPad 30:18 - Dr. Mahn has an appliance invented by Dr. Balfour to treat autonomic nervous system dysfunction 32:13 - “Breath” by James Nester 34:20 - Mouth breathing is absolutely horrible for health and sleep  36:45 - The device he refers to is called the homeo block - invented by Dr. Ted Belfour  https://drtheodorebelfor.com/the-homeoblock-appliance/ Which is about the same price as Invisalign around $6000.  38:20 - People tell him that they got their life back after using it for only two weeks  38:33 - Ashley had a very deviated septum and after she had a rhinoplasty she could breathe through her nose which was life-changing 40:13 - Big believers in mouth taping and using boom boom nasal sticks 41:51 - Mouth breathing causes a dry mouth, a mouthful of saliva is healthier than dry mouth 43:08 - They also look at allergies which can cause chronic congestion 44:53 - Uni block Appliance 49:57 - https://myairwaytraining.com/  52:01 - The tooth organ chart was created by 100 German physicians who spent 40 years charting out the acupuncture meridians 53:08 - A large percentage of people who had breast cancer had a root canal on the same tooth  53:42 - Interactive tooth meridian chart https://www.mynaturaldentist.com/tooth-organ-chart.html 54:44 - Mercury toxicity affects neurologically and is linked to causing Alzheimer’s 56:33 - Brushing is more important than flossing but it’s important to do flossing at least every two or three days.  57:59 - He thinks flossing is more effective than a water pic unless you already have gum disease pockets. Then a water pic is more effective 59:16 - Oil pulling breaks up the biofilm. Ashley says that her teeth appear whiter and cleaner when she does oil-pulling consistently 1:00:10 - Soft brush vs. hard brush  1:01:08 - Fluoride-free 1:03:33 - If tonsils and adenoids are enlarged it’s usually an immune issue.  1:05:34 - Enlarged tonsils and adenoids   1:06:24 - Tonsil stones  1:08:00 - Chiropractor in the office - PRI - Postural Restoration Institute Chiropractor - to help solve airway issues Theodore Belfour’s website is also a great resource https://drtheodorebelfor.com/ Interested in 1:1 coaching? Click here: https://ashleytaylorwellness.as.me/schedule/8230ed17 Follow me on Instagram here: https://www.instagram.com/ashleytaylorwellness/ https://www.instagram.com/highmaintenancehippiepodcast/